Let’s be honest, meal planning can feel like a full-time job. Between juggling recipes, grocery lists, and tracking nutrition, it’s easy to get overwhelmed. On the other hand, if you’ve ever dreamed of creating passive income online, you know how hard it can be to find a digital product that’s both valuable and profitable.
That’s where the MRR PLR Meal Planner Spreadsheet (2025 Updated) comes in, a done-for-you (DFY) Google Sheets and Excel template that simplifies your weekly meal planning and opens a real opportunity to earn online.
This isn’t just a simple meal planner; it’s a fully editable digital asset that comes with Master Resell Rights (MRR) and Private Label Rights (PLR). That means you can use it for personal organization or rebrand and resell it for 100% profit.
Key Takeaways
- Simplify weekly meal planning with an automated Google Sheet
- Generate grocery lists instantly, printable and mobile-friendly
- Track calories, macros, and grocery expenses in one place
- Fully editable, reusable, and 2025 updated for modern use
- Includes MRR + PLR rights, resell it and keep 100% profit
- Perfect for creators, coaches, and digital entrepreneurs
- Currently available at a limited-time price of $9.99 (was $24.79)
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What Is the MRR/PLR Meal Planner Spreadsheet?
The MRR/PLR Meal Planner Spreadsheet (2025 Updated Version) is an all-in-one Google Sheets and Excel template designed to simplify meal planning, grocery management, and nutrition tracking, all in one easy-to-use digital dashboard.
At its core, it’s a weekly meal planning system that helps you organize breakfasts, lunches, dinners, and snacks, while automatically generating your grocery list based on your selections. You can print it, use it on your phone, or even reuse it week after week without ever starting from scratch.
But here’s where it gets interesting: this isn’t just a personal planner, it’s a business opportunity. The spreadsheet comes with Master Resell Rights (MRR) and Private Label Rights (PLR), which means you can:
- Rebrand and customize it with your own logo or niche theme
- Sell unlimited copies on platforms like Etsy, Gumroad, or Payhip
- Keep 100% of the profit from every sale
Essentially, it’s a dual-purpose digital product, use it to organize your life and build an online income stream.
Whether you’re a meal prep enthusiast looking for structure or a digital entrepreneur searching for your next resellable product, the MRR/PLR Meal Planner Spreadsheet is built to deliver both functionality and profitability.
Get the MRR/PLR Meal Planner Spreadsheet Now
Key Features & Benefits
The MRR/PLR Meal Planner Spreadsheet isn’t just another generic meal planner — it’s a comprehensive, all-in-one solution for organizing your meals, managing groceries, tracking nutrition, and even building a passive income stream. Every feature is designed to make meal planning effortless while giving you flexibility for personal use or resale. Let’s break down the key benefits that make this spreadsheet stand out in 2025:
1. Smart Weekly Meal Planning
Plan your breakfasts, lunches, dinners, and snacks for the entire week with ease. The spreadsheet’s automation features link your recipes directly to your weekly menu, allowing you to generate a full plan in minutes. You’ll never have to juggle multiple apps or pen-and-paper planners again. It’s simple, visual, and intuitive — perfect for beginners and experienced meal planners alike.
2. Grocery List Generator
One of the most time-saving features is the automated grocery list. As you build your weekly meal plan, the spreadsheet compiles all ingredients into a neat, organized shopping list. You can print it for offline use or access it on your phone or tablet while shopping. This ensures you always know exactly what you need, saving time, stress, and unnecessary purchases.
3. Recipe Cards & Pantry Method
Keep all your favorite recipes in one place with the Recipe Cards Section. Each card stores ingredients, cooking instructions, and personal notes. Pair this with the pantry method to use up what you already have at home — reducing food waste and saving money every week. Over time, you’ll build a digital recipe book that grows with your culinary collection.
4. Calorie & Macro Tracker
For health-conscious users or fitness enthusiasts, the built-in calorie and macro tracker is a game-changer. Track daily calories, macros, and nutritional goals directly within your spreadsheet. You don’t need a separate app — everything is integrated, making it easy to maintain a healthy diet and monitor progress over time.
5. Expense Tracker
The shopping cart and expense tracker help you stay on budget by tallying grocery costs automatically. Whether you’re shopping for a family or prepping meals for yourself, you’ll have a clear view of your spending — making meal planning both organized and financially smart.
6. Reusable & Printable Design
This spreadsheet is designed for long-term use. Once a week is complete, simply clear your old entries and start fresh. It’s fully editable, printable, and reusable, saving you time every week without ever starting from scratch. Plus, the printer-friendly layout allows you to carry a clean, organized meal plan wherever you go.
Download Your Resellable Meal Planner Template Today
The Passive Income Angle MRR & PLR Explained
One of the biggest advantages of the MRR/PLR Meal Planner Spreadsheet isn’t just meal planning; it’s the opportunity to earn passive income online. Thanks to its Master Resell Rights (MRR) and Private Label Rights (PLR), this spreadsheet can become a powerful digital product in your online business.
What is MRR?
Master Resell Rights (MRR) allow you to resell the spreadsheet as-is and keep 100% of the profit. You don’t have to create your own product from scratch; you can start selling immediately.
What is PLR?
Private Label Rights (PLR) go a step further. With PLR, you can rebrand, customize, and modify the spreadsheet before selling it. Change the design, tweak the content, or even rename it to match your niche; the possibilities are limitless.
What You Can Legally Do With MRR & PLR:
- Sell unlimited copies and keep all revenue
- Edit, customize, or brand it as your own
- Offer it as a bonus or lead magnet for your audience
- Use it personally while also reselling it
Earning Potential:
With just one well-placed digital product listing, you can start generating passive income immediately. For example, selling 50 copies at $9.99 each would earn you almost $500, and that’s just the beginning. The more platforms you use, the higher your potential income.
Recommended Resale Platforms:
- Etsy: Popular for digital templates and planners
- Gumroad: Simple, user-friendly for digital downloads
- Payhip: Great for PLR products and automated delivery
- Stan Store: All-in-one platform for digital creators
By combining meal planning functionality with resell rights, this spreadsheet isn’t just a productivity tool; it’s a ready-to-sell digital product that can help anyone start an online income stream with minimal effort.
Who Should Buy This Spreadsheet?
The MRR/PLR Meal Planner Spreadsheet is versatile enough to serve both personal and business needs, making it a great fit for a wide range of audiences:
- Bloggers & Digital Entrepreneurs: Quickly add a ready-to-sell digital product to your online store or website. With MRR and PLR rights, you can rebrand it and start earning passive income immediately.
- Nutrition Coaches & Meal Prep Creators: Use the spreadsheet to plan meals for clients, track calories and macros, and provide a professional, organized experience.
- Etsy/Gumroad Sellers: Perfect for digital download shops. The printable, editable, and mobile-friendly format makes it a high-value product for shoppers.
- Beginners Seeking Passive Income: No need to create a product from scratch. The spreadsheet is done-for-you (DFY) and ready to resell, even for those just starting their online business journey.
Whether you’re organizing your own meals or looking for a profitable PLR product, this spreadsheet serves both purposes seamlessly.
Pros and Cons
| Pros | Cons |
|---|---|
| Fully editable Google Sheet | Requires basic spreadsheet familiarity |
| PLR + MRR included | Limited design customization (without editing) |
| Affordable price ($9.99) | Not an app — spreadsheet-based |
| Reusable and printable | — |
Summary: The pros far outweigh the cons, especially for those seeking ease of use, resale opportunities, and a low-cost digital solution. The minor limitations are mostly related to customization or spreadsheet skills, which are easy to overcome.
Pricing & Where to Buy
Right now, the MRR/PLR Meal Planner Spreadsheet is available at a limited-time offer of just $9.99 — marked down from its original price of $24.79. That’s more than 60% off, making it a no-brainer deal for anyone looking to save time and make money online.
You’ll get instant access to both the Google Sheets and Excel versions, complete with Master Resell Rights (MRR) and Private Label Rights (PLR) licenses.
Buy Now or Visit the Official Page
Don’t wait too long — this discounted price may not last, and once you’ve grabbed your copy, it’s yours to use and resell forever.
Conclusion
The MRR/PLR Meal Planner Spreadsheet isn’t just another digital template — it’s a complete lifestyle and business upgrade. On one hand, it helps you plan meals, control your grocery budget, and stay organized week after week. On the other, it gives you the legal rights to resell it, opening the door to a new stream of passive income.
For just $9.99, you’re not buying a single-use spreadsheet; you’re investing in a ready-made digital product that can pay for itself over and over again.
If you’ve been looking for a smart, practical way to balance daily productivity with online earning, this is your perfect start.
👉 Grab Your MRR/PLR Meal Planner Spreadsheet Today — Only $9.99!